Tuesday, 2 October 2012

National Police Time Trial Champion




Well a great weekend of time trialling to bring my season to a close.

I travelled up to Ryton with a colleague from Sussex Police who is also a South Downs Bikes club member to compete in the National Emergency Services Time Trial Championships which consisted of two separate events. 10m on Saturday and 25m on Sunday.

It would be fair to say that the courses were not very flat and there was a large field with over 90 riders on the start sheet.

Riding my new Specialized S works shiv with Reynolds wheels I had two really good rides which resulted in me becoming the National Police 10 and 25m TT champion, adding two more national champs jerseys to my collection and some more trophies as per the picture below.

Lorna Dennison-Wilkins also rode well in her first national event having only started time trialling this summer. She placed 4th in the 10m event and is determined to get on the podium next year.

Also this weekend Fay Cripps traveled to Normandy to compete in a 2 up TT with her other half. They finished in a respectable 4th place behind some quality riders only 10s off 3rd place. This is supposed to b a great event and it will be in my diary for next year!

Marc



Monday, 17 September 2012

Keith Murray Race Report - Win No 16!!




A windy weekend saw me have a poor (by my standards) ride on Saturday in the Stone Whs event which had attracted a top class field. A full tailwind on the longer outward leg I was going well and in the top few, but my lack of recent training showed on the return leg where I faded and lost approx. a minute & a half finishing in 51:26. Still a respectable time, but only good enough for 11th place and one of my poorest placings of the season!

Sunday I had entered a local 10 on the revised Crathrone course in North Yorkshire. With roadworks on the normal turn, it mean a climb up the tough ‘Clack Bank’ and a turn round on the Northallerton.
An 08:30 start and an equally as windy morning made it a tough ride for the first 5.5 miles only averaging 25.5mph into the wind, once round the turn it was 35+ mph on the way back. I won with 21:46.
My 16th win of the season and a 20 second margin over Paul Thirling from Adept Precision RT.


Next Event Last road event of the season Team Swift 10mile Event on the Hull Course where a 5 of the team are riding in top class field. 


Friday, 14 September 2012

Tour of Britain: Team UK Youth’s Magnus Backstedt on stage five

Great Interview with Team UK Youths leader Magnus Backstedt on Road Cycling UK

http://goo.gl/GYlCw

Maggy's favourite wheel is the 81 SLG.

Monday, 10 September 2012

Tour of Britain - Good Start for Team UK Youth

 
Chris Opie coming in just outside the top 10 in yesterdays ToB stage. Lookin' sharp.

TOUR OF BRITAIN TODAY: Yesterdays highlights 12pm - 1pm ITV 4. Todays stage live 1.15 - 3.15pm ITV 4. Todays highlights 7-8pm ITV 4.


Wednesday, 4 July 2012

Christofer Stevenson - New Swedish Road Race Champion


Team Uk Youth's Christofer Stevenson is the new Swedish Road Race Champion. Christofer fought off tough competition from the likes of Vacansoleil's Gustav Larson and Astana's Fredrik Kessiakoff riding his team issue Reynolds RZR46 Team wheels. Swedish road racing rules meant that he had to ride in his home club kit of Team Kungälv Idrottssällska


Reynolds wheels once again proving the ultimate choice for road racing.

Congratulations to Christofer from everyone at Reynolds.

Wednesday, 27 June 2012

FREE RAP PROMOTION

Free Reynolds RAP 
Reynolds Assurance Program (RAP) is the most aggressive program of its kind, giving absolute protection in case of accident.

Customers who purchase a 2012 Reynolds wheelset from an authorized dealer will receive two-year damage protection plan free of charge (offer ends 30th September 2012) for any wheelset being used in its intended fashion.

This program allows you to drive a little harder into that corner or descend a little faster on single track with the confidence of knowing your wheels are covered by the best protection plan available.

Please note you have 30 days from date of purchase to register for the Reynolds Assurance Program and this promotion is only available to UK and European customers

Register your wheels here


Monday, 25 June 2012

Morzine Vallee d'Aulps - Ride Report


For a while I have been sitting at my desk dreaming about my Marmotte experience last year. With baby number two on the way due in mid-summer I was starting to panic about ever being able to do an event like that again. In typical selfish man fashion (risking a lot of upset at home) I decided that one last trip was in order before the real hard graft and the thought of no proper riding for a long time.

Before I knew it I had found a trip online, Morzine Vallee d'Aulps sportive with new Cycling Tour Operator RPM90. The trip was £550 this got Flight transfers to a Luxury catered chalet in Morzine, 2 solid days build up riding preparation (with expert guides) and the event entry fees covered for the Sunday. At first look very good value for money as last year I spent over £600 in total attending the Marmotte and had to drive all the way there do the ride and then drive all the way home with no support all we got was the race entry and a feed station.

With the baby on the way I have to admit all my riding and only comprised of the odd ride to work here and there. 3 days in the mountains would be just what I needed to kick start my fitness. We landed late Thursday night and Friday was a good pace slightly bumpy 80km ride with a nice coffee break in the middle, loads of long descents which was great fun. I’d almost forgotten how much I enjoyed them. That’s what riding in the mountains is all about, the climbs are all woth it when you point back down. RPM90 guides Nick Miles and James Brickell have spent years riding this area and were very knowledgeable and really took us round some lovely scenery off the normal track. The ride was fully supported with their vehicle following full of spares, tools, food and water so I didn’t have to carry a thing.
Strava Morzine Day 1 (3rd place on a segment climb – Get in)

During this Trip I have to admit I have learned a lot about myself and riding, particularly bike fit and need to book in for a session as soon as possible after day 1 James from RPM 90 pointed out that my position was not right, the saddle was too nose down and I was always slipping forward. First thing Saturday morning he spent a little time with me setting my position correctly. Good thing too as day 2 had the Col de Joux Plane climb, Just a little 65km leg stretch before Sundays big race.
 
Ok straight into then. The big Sportive ride. There were two distances to choose from 110Km and 150km. I went for the 110km as my to not miss my flight (sorry good excuse for being lame and not being able to handle the longer distance). If you are planning to do an event like this I ask you to not take it with a pinch of salt, it wasn’t easy. There are 7 categorised climbs in the short distance alone. The last climb was one of the hardest I have ever done, two thirds the way up I wish I was back doing Galiber.

Any way a good breakfast (oh did I mention the fully catered chalet) with an 8am event start right in the middle of town. The ride did not start off very confidence inspiring as two miles in there was a downed rider on the 1stdownhill. Not sure what happened but he was on the deck unconscious bleeding from his ears. We later heard that he cracked his skull and was in a bad way so I hope he is doing ok now. This led down the valley and soon hooked a right up the first climb 7km to Col du Corbier a little exclusive ski resort in the portes du soleil. It was good to get down the other side only to hit another very picturesque 3km bump back up Col du Grand Taillet (Le Fion). An awesome alpine descent looped back across the Morzine valley main road again, then hooked left into another section of 3 climbs, Cote La Vernaz (thank god for the feed station at the top), Col de Jambaz, then a smaller dig Voie Communale. I’m telling you this ride just feels like it goes up and up! Long slog out the way and another pit stop in Taninges. Off the bike for a stretch and some proper food. Big climb ahead, bigger than I was mentally prepared for.

The climb up from Taninges was a brut (as mentioned earlier). After more than 5km of steep winding roads the most demoralising sign was ahead ‘10KM to summit’ and I’m hanging in for dear life at this point. 3 more km and the road hooks a left up a 12 degree section of Col du Ramas, a 34 degree heat on my back with no shade and the ride now feels beyond fun. 3km from the top a cyclist has a broken chain and I have the sense to stop and help out as I had a chain tool and take a breather. At the top (phew I made it) a long descent back into Morzine where when riding back through Montroind I got to the roundabout and thought I was home free only to be greeted by a marshal telling me there was another 2km climb up to the lakes for the finish. Thankfully dragged it home and pasta party at the end. What a fantastic day and exceeded my expectations. Never has a relatively short Sportive felt so long and hard.  

Having done a few trips like this including La Marmotte last year I urge people to not go for the main stream events all the time, smaller European sportives are becoming very popular now so go out there and find one a little different, from my experience you will get all the buzz from a big one like the Marmotte or Etape, not quite as epic but will be without the stress and be able to enjoy it a lot more. RPM90 will be the perfect people to be able to cater for your needs.

A big thank you to everyone at RPM 90 (James and Nick) for squeezing me in and showing me the error of my ways on the bike. I felt the trip was extremely good value for money. Included was flight transfers, a fully catered chalet at their Morzine base, a micro bike fit (I’ll head to the studio I think to get it totally dialled), a sports massage every day, event entrance plus 2 days of mountain acclimatising rides that pushed me but not too far passed and couldn’t have asked for better company.